I was happily juicing and drinking, had gotten myself into an efficient rhythm of washing juice and cleaning so that it did not take up...

I found juice fast quite challenging especially the first few days. It was actually quite stressful. It was recommended to do fruit...

The Cleanse On the 10th November 2020 I decide to do a 23day Juice fast, starting on the 1st December 2020. I had never done a juice fast...

You matter You matter. How you feel. What you think. What you believe. It all matters. It does not need to be the same as anyone else for...

Ending are also new beginnings. I personally find that with all endings, I benefit from reflecting back on what I have learnt from what...

I never knew how strong I was until I forgave someone who wasn’t sorry. It is one of the best things I have ever done. Society, culture...

How many scars did you justify because you loved the person holding the knife. Unknown. It is time to feel worthy of all that you are,...

My New Years Eve Prayer. Free yourself of all that no longers serves you, Give yourself permission to release everything and anything...

Forgive yourself for all you did not know before you knew it. You were always doing your best for your state of awareness and...

"What if, It isn't about forgiveness but more of acceptance for the person or the situation, As they are. Not expecting them to change or...