

How is the high frequency energy incoming to the Earth affecting us?
It is an exciting time. The energy of the Earthis rising as the incoming solar flares are increasing in intensity and frequency and this...


What is the gift of the black sheep?
If you are the black sheep in your family, know that you are here to create change. Not by making anyone do anything, but my being you!...


What do fear and love have in common ?
Fear is a sign that is is a lack of love. So if you are feeling scared have compassion of yourself, be kind to yourself, look after...


First Wild Swim this year!
Wow, we are in the midst of some super transformative, evolving energies right now! We have had the Solar eclipse in 19/20th April and...


Manipulation Vs an Authentic Apology
Manipulation vs an apology. What is the difference between and authentic apology and maniputation. An apology without action to change...


Do you give someone another chance to be in your life after they hurt you?
Do you give someone another chance to be in your life after they hurt you? This is not always an easy question and sometimes can be a...


Celebrating all the Mama Bears within
Celebrating the Mama bear within each of us. Not everyone has a healthy loving relationship with the woman that gave birth to them. I...


Healing and Forgiveness
Forgiveness and Healing Forgiveness in the way I use it in the healing and coaching work I do with my clients is a little different....


What if?
Fear is a mental construct of something that may or may NOT happen in the future. It is not happening in the now. So why not give your...


Self Awareness and Healing
Healing and self awareness. The first step to healing is self awareness. If you are not aware of yourself and the affects of your actions...