✨ Remember ✨ Remember, a person can only meet another as deeply as they have met themselves. Remember, everyone is doing their best from...

The gift of being sick. You see,Who cares. Who is really there with you

Everyone isn’t going to get you! That’s ok. You all have different journeys, destinations and lessons to learn. Enjoy yours and leave...

The sad truth. I can see another in their light, But I can’t make them step out of their shadow and into it. They have to want better....

When you go to sleep with a clear head and Wake with a splitting headache, Your head feels like it will explode. Feeling nausea. Arms,...

I will assume you have read part1 and got some value from it so are now reading part 2. However if you have not read part one that is...

Mental Stillness and Mental Health. I dedicate this piece to all the beautiful souls I met at the Kingston Yoga and Vegan festival last...

✨💖Shine your Love & Light💖✨ For some your light maybe too bright and for others just right, Shine your love & light anyway, As it is...

I see you I see the good I see the bad I see the ugly I see the sad I see the beauty I see the frustration I see the potentialI see the love

the truth is authenticity not conformity