Mental Stillness & Mental Health part3
Welcome to part 3 of Mental Stillness for Mental. I will assume you have read parts 1&2 and got some value from them and so are now...
The illusion of love, unlearnt
I no longer sacrifice myself due to the hatred and anger I feel from past experiences, waiting for an apology that is yet to come. I now...
What do you see?
What do you see? Antlers or leaves....it is all about perception, intention and what you are looking for as you look at your world. Two...
Freedom to be free!
Freedom to be! Freedom to be mySelf! Freedom to express! Freedom of acceptance! Freedom from approval! I love the freedom of choice!...
Never apologise
Never apologise to others for their misunderstanding of you. They are on their journey and you are on yours. We only see and appreciate...
The day I became a ScarWork Therapist!
This journey began last year, at The Mulberry Centre, where I volunteer as a massage therapist, providing massages to those affected by...
I Am
I Am I am here to see the truth and I Am I am here to hear the Truth and I AmI am here to feel the Truthand I Am I am here to share the Trut
Behind the clouds
Behind the clouds the sun is always shining bright!Look up.Look to the sky. Look to the sun it is always shining it’s light, boldy in full g
Love leads me home
As I walked home this evening, look what was on the pavement in front of me
Sitting in stillness
Sitting still. Being. Let the tears flow