My New Years Eve Prayer
My New Years Eve Prayer. Free yourself of all that no longers serves you, Give yourself permission to release everything and anything...
An affirmation for forgiving oneself.
Forgive yourself for all you did not know before you knew it. You were always doing your best for your state of awareness and...
Forgiveness, what if
"What if, It isn't about forgiveness but more of acceptance for the person or the situation, As they are. Not expecting them to change or...
The magic of autumn
Mother Nature teaches with such beauty and grace, The magic of Autumn. One can with such ease and gentleness, Looking vibrant and...
Be fearlessly authentic
Be fearlessly authentic! You are you for a reason. Everything about you is exactly as it is meant to be. There is no one else on this...
Sunday intention...
Sunday intention... Know that the Universe always has your back! Enjoy today, It won’t come around again. 💖✨
Where do I go?
Go where you are wanted and where you are celebrated! Let your vibration rise! Be where feels good. Be with people who are interested in...
The best medicine
Good night! Sweet dreams. Sometimes the best medicine is an early night! Good quality sleep between 10pm and 2am can work wonders on...
Meditation and Mindfulness, what is the difference?
I am often asked what kind of meditation do I teach. This is a good question. I teach meditation full stop. I don’t teach a particular...
Enjoy Yourself
Enjoy yourself, Today, And every day!