Eclipse season, Spring Equinox and Full blood moon!

Flying monkeys, are they in your family? What do they do?

Were you the escape goat in your family?

Who pays the ultimate price in a Narcissist family? You may be suprised or not.

What is an enabler? What does an enabler do to support the narcissist behaviour and why do they do it?

The power of self awareness and how you can become more self aware.

Good salt, like Himalayan or hand harvested Celtic sea salt, are they beneficial?

Grounding is amazing! it is simple, easy and free, and can reduce inflammation present in most dis-ease.

Is healing a journey or a destination? What is healing? How do you know you are healing?

Dishonest harmony and honest conflict, how to spot it and dysfunctional families.